How To Deal With Loneliness: 9 Tips
Loneliness is a major problem in our society. Especially during a pandemic. Loneliness is considered by many mental health professionals to be a public health epidemic, particularly in the US and UK. …
Relationships
Why We Should Embrace Being Wrong
1,200 years before Descartes famously said, “I think, therefore I am.” St. Augustine said, “Fallor ergo sum” which means “I err, therefore I am.” Being wrong is a …
Confronting and Learning About Racism and Police Brutality
I would like to note that because this article covers the topic of racism and because I am not black, this article is mostly directed towards non-black people. As a white/Hispanic woman, it is really …
21 Ideas to Have Fun If You’re Bored
Many of us are restricted in how we can have fun while in quarantine. Every non-essential business is closed. We’re limited in socializing. We’re limited in our options for having fun. And …
50 Adversity Quotes to Build Resilience for Hard Times
We all go through tough times. Adversity, failure, fear, pain, suffering. Many of us are going through hard times now with everything that’s going on in the world. Sometimes we need a reminder …
Take Control of Your Technology: How to Avoid Phone and Social Media Addiction
Many Most of us spend a lot of time online, on our computers, on our phones, on social media. Especially now in quarantine. However, if we’re still working from home, we want to avoid …
The 10 Most Important Fundamentals of Learning
Accelerated learning is important because the world is changing and evolving rapidly. The best thing you can do to get ahead today is to learn, learn, learn. Learning is more important than working …
25 Lessons Learned Turning 25
I recently turned 25 years old. Birthdays are often a great time for reflection. This year, mostly these past few months, there were many lessons and many hard reminders in my life. Here, I want to …
How to Make an Emotionally Tough Decision
I recently had to make a hard decision. As much as I knew I had to make the decision, I didn’t want to. I didn’t want to. I didn’t want to. I didn’t want to. But I did it. It …
The Best 12 Skills That Will Dramatically Improve Your Life
Looking to dramatically improve and change your life with a new skill? Look no further. Following is a list of twelve timeless skills that you should start learning today to dramatically improve your …
Three Essential Things Everyone Should Learn
When it comes to learning subjects and topics, we normally first think about subjects we learn in school like math, English, or history. Or we think about subjects that can advance our careers like …
How to Find Your People with These Simple Steps
We humans are meant to belong. We have an innate need for human connection, belonging, and community. It’s in our nature. And it’s almost just as important as survival. In Maslow’s …
The Power of Community: 10 Benefits
In this digital age, we are more connected than ever, yet we are physically starved for connection, touch, social belonging, and community. Let’s take a look at some facts: According to a study …
A Different Approach to Personal Development
In the West, we are a very individualistic society. Especially within personal development, we’re all about independence, achievement, personal happiness, etc. As human beings we are meant for …
75 Quotes on Kindness and Generosity
Generosity and kindness are powerful tools we should implement into our personal growth. There are numerous benefits to it and a tremendous amount of different ways to practice generosity and kindness …
105 Ideas for Random Acts of Kindness
Looking for ways and ideas to practice kindness and generosity? When it comes to being kind and acts of kindness, there’s so many possibilities, opportunities, and ideas you can try! This list …