How To Deal With Loneliness: 9 Tips
Loneliness is a major problem in our society. Especially during a pandemic. Loneliness is considered by many mental health professionals to be a …
Wellness
How to Manage and Reduce Anxiety, Stress, Worry, and Overwhelm
We’re at a time right now where many people are experiencing an all time high of stress and anxiety due to the events this year, not to mention the …
21 Ideas to Have Fun If You’re Bored
Many of us are restricted in how we can have fun while in quarantine. Every non-essential business is closed. We’re limited in socializing. …
What to Do During a Global Crisis
There is a lot of chaos going on in the world right now, as of March 2020. We are surrounded by uncertainty, fear, anxiety, and negativity. Bombarded …
25 Lessons Learned Turning 25
I recently turned 25 years old. Birthdays are often a great time for reflection. This year, mostly these past few months, there were many lessons and …
Three Essential Things Everyone Should Learn
When it comes to learning subjects and topics, we normally first think about subjects we learn in school like math, English, or history. Or we think …
How to Find Your People with These Simple Steps
We humans are meant to belong. We have an innate need for human connection, belonging, and community. It’s in our nature. And it’s almost …
The Power of Community: 10 Benefits
In this digital age, we are more connected than ever, yet we are physically starved for connection, touch, social belonging, and community. …
20 Benefits of Contribution, Kindness, and Generosity
What are the benefits of contribution, kindness, and generosity? When it comes to our lives, success, and happiness, we’re mostly focused on our …
The Greatest Contribution You Can Give to Humankind
What’s the greatest contribution you can give to humankind? This article is a part of series of questions I asked about personal growth. Click …
The Best Gifts for Self-Care, Personal Development, and Wellness
Want to give someone a memorable gift that will actually improve their life? Getting gifts for others can be difficult especially when you don’t …