12 Small Lifestyle Changes that Will Dramatically Improve Your Physical and Mental Health
Living a healthier lifestyle doesn’t have to mean drastic changes in our daily habits and routines. We can and should start small when it come …
Ryan Photography
Photography and images by Ryan K. Hamilton.
35 Proven Ways to Make Change Easier
So you want to change your life. However, most attempts to change our behavior are unfortunately unsuccessful. A study in Facts and Fictions in Mental …
Why We Need to Change the Way We Look at Change
At this point in your life, what would you like to change in your life now and where would you start?
After asking people about change, I learned …
Building the Foundation to Start a Personal Development Journey
Note: This is Part 1 of the mini-series: Building the Foundation to Start a Personal Development Journey. For Part 2, click here. For Part 3.1, click …
5 Myths of Personal Development
This is a guest post from Alison at AlisonNotebook.com. There are 5 myths to personal development that people commonly believe. Clearing up these …
Best 15 Reaching Quotes to Inspire You to Reach Beyond Yourself
In case you have not noticed from my other blog posts, I love quotes. Most of my articles so far include at least three quotes. In one of my posts, I …
How Does This Blog Work?
The concept I have for this blog is a bit unlike most other blogs and will be organized differently. Here, I explain a bit of the story behind …
Why I Named My Blog ReachingSelf
The one question all bloggers face is what they should name their blog. For some, coming up with a name is quick and easy and for others, not so much. …
Welcome to ReachingSelf
I am beyond excited because today is the first day I finally begin to take action and start writing my blog. My entire life, like many, I’ve …