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Mini-Series

The Benefits of Contribution, Kindness, and Generosity

20 Benefits of Contribution, Kindness, and Generosity

What are the benefits of contribution, kindness, and generosity? When it comes to our lives, success, and happiness, we’re mostly focused on our …

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The Foundation of Personal Growth

The Foundation of Personal Growth

The foundation of personal growth. What is it? This was THE main question. It still is. I ran a survey/interview with a series of questions. The …

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26 Benefits of Personal Development

26 Benefits of Personal Development

There is an endless amount of benefits to personal development and growth. While the journey can get bumpy and it’s not always positive — it can …

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These 100 best quotes about change will inspire you to accept, embrace, and seek change.

100 Best Quotes About Change and Growth

Here are 100 of the best quotes about change. These change quotes will challenge you to think about about change differently and inspire you to …

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12 Powerful Scientifically Proven Habits That Will Change Your Life

12 Powerful Scientifically Proven Habits That Will Change Your Life

Are you ready and willing to change your life? Start with these small habits, and you will be on your way to living a happier, longer, and more …

Read more12 Powerful Scientifically Proven Habits That Will Change Your Life
This article lists 27 Things You Should Give Up to Be Happy. Most often we can get in our own way from happiness. Eliminating any of the things on this list will help you be a little more happy.

27 Things You Should Give Up to Be Happy

We all want to be happy, yet we partake in mindsets and behaviors that ultimately make life harder and leave us unhappier. We are responsible for our …

Read more27 Things You Should Give Up to Be Happy
12 Small Lifestyle Changes that Will Dramatically Improve Your Physical and Mental Health

12 Small Lifestyle Changes that Will Dramatically Improve Your Physical and Mental Health

Living a healthier lifestyle doesn’t have to mean drastic changes in our daily habits and routines. We can and should start small when it come …

Read more12 Small Lifestyle Changes that Will Dramatically Improve Your Physical and Mental Health
15 Small Lifestyle Changes that Will Dramatically Improve Your Life

15 Small Lifestyle Changes that Will Dramatically Improve Your Life

Small lifestyle changes can have dramatic impacts on our lives, even if we don’t notice at first. The effects usually last too. You may have …

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What You Can Change and What You Can’t Change

You might’ve heard and might even believe the statement, “People can’t change.” There is also the long-running debate in …

Read moreWhat You Can Change and What You Can’t Change
Most people fail at reaching their goals and changing their life. So how can we make change easier? Here are 35 scientifically proven ways to make lasting change easier in your life. This list will help you reach your goals and successfully create lasting change in your life.

35 Proven Ways to Make Change Easier

So you want to change your life. However, most attempts to change our behavior are unfortunately unsuccessful. A study in Facts and Fictions in Mental …

Read more35 Proven Ways to Make Change Easier
Most of us have something we want to change in ourselves or our lives. But the struggle is real. Here are 22 reasons why change is hard.

22 Reasons Why Change is Hard

Most of us have something in our lives or about ourselves that we’d like to change, even if it’s just something small. If not, we should. …

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After asking 390 about change, I realized that we need to change the way we look at change. In this article, I share 5 reasons why some of us are so against change as well as 5 misconceptions and limiting beliefs about change and why we need to change them.

Why We Need to Change the Way We Look at Change

At this point in your life, what would you like to change in your life now and where would you start?

After asking people about change, I learned …

Read moreWhy We Need to Change the Way We Look at Change
How to Effectively Seek Useful Advice, Knowledge, and Information

How to Effectively Seek Useful Advice, Knowledge, and Information

This is Part 3.4 of the Building the Foundation to Start a Personal Development Journey Mini-Series. For Part 1, click here. For Part …

Read moreHow to Effectively Seek Useful Advice, Knowledge, and Information
why you should stop giving advice

Why You Should Stop Giving Advice, What to Do Instead, and A Surprising Reason Why You Should Give Advice

This is Part 3.3 of the Building the Foundation to Start a Personal Development Journey Mini-Series. For Part 1, click here. For Part 2, click here. …

Read moreWhy You Should Stop Giving Advice, What to Do Instead, and A Surprising Reason Why You Should Give Advice

Bad Advice You Should Stop Following (And Better Advice Instead)

This is Part 3.2 of the Building the Foundation to Start a Personal Development Journey Mini-Series. For Part 1, click here. For Part 2, click here. …

Read moreBad Advice You Should Stop Following (And Better Advice Instead)
I asked over 500 people What is Success and How They Would Define Success. Here are my findings.

What is Success? 500+ People Define Success

This is Part 2 of the Building the Foundation to Start a Personal Development Journey Mini-Series. For Part 1, click here. For Part 3.1, click …

Read moreWhat is Success? 500+ People Define Success
Building the Foundation to Start a Personal Growth Journey

Building the Foundation to Start a Personal Development Journey

Note: This is Part 1 of the mini-series: Building the Foundation to Start a Personal Development Journey. For Part 2, click here. For Part 3.1, click …

Read moreBuilding the Foundation to Start a Personal Development Journey

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