How To Deal With Loneliness: 9 Tips
Loneliness is a major problem in our society. Especially during a pandemic. Loneliness is considered by many mental health professionals to be a …
Discover what's possible.
Loneliness is a major problem in our society. Especially during a pandemic. Loneliness is considered by many mental health professionals to be a …
We’re at a time right now where many people are experiencing an all time high of stress and anxiety due to the events this year, not to mention the …
1,200 years before Descartes famously said, “I think, therefore I am.” St. Augustine said, “Fallor ergo sum” which means …
Many of us are restricted in how we can have fun while in quarantine. Every non-essential business is closed. We’re limited in socializing. …
There is a lot of chaos going on in the world right now, as of March 2020. We are surrounded by uncertainty, fear, anxiety, and negativity. Bombarded …
It’s a new year! It’s 2020. Time for a fresh new start. Out with the old and what’s holding you back and no longer serving you for a …
I recently turned 25 years old. Birthdays are often a great time for reflection. This year, mostly these past few months, there were many lessons and …
I recently had to make a hard decision. As much as I knew I had to make the decision, I didn’t want to. I didn’t want to. I didn’t …
When it comes to learning subjects and topics, we normally first think about subjects we learn in school like math, English, or history. Or we think …
We humans are meant to belong. We have an innate need for human connection, belonging, and community. It’s in our nature. And it’s almost …
In this digital age, we are more connected than ever, yet we are physically starved for connection, touch, social belonging, and community. …
Are you ready and willing to change your life? Start with these small habits, and you will be on your way to living a happier, longer, and more …
We all want to be happy, yet we partake in mindsets and behaviors that ultimately make life harder and leave us unhappier. We are responsible for our …
Living a healthier lifestyle doesn’t have to mean drastic changes in our daily habits and routines. We can and should start small when it come …
Small lifestyle changes can have dramatic impacts on our lives, even if we don’t notice at first. The effects usually last too. You may have …
You might’ve heard and might even believe the statement, “People can’t change.” There is also the long-running debate in …